When I first started my practice, I remember how overwhelming it all felt.

I was a good therapist, but I had no idea how to actually run a business. Every decision felt big, every mistake felt costly, and the advice I found online never quite fit the world of therapy and bodywork.

That’s why I created these free resources. They’re simple, practical, and built from real experience. Designed to give you a few clear, helpful steps that make sense in your world.

Each free guide or checklist highlights one or two key areas that can make a powerful difference - from attracting new clients to setting up the systems that bring ease and flow to your business. Think of these as your starting points: small, actionable wins that help you move forward with more clarity and confidence.

You don’t need to do everything at once.

You just need to know where to start.

Explore the free resources below and take your next step - one simple action at a time.